Living In Marlboro. – 12/3/08

Pilates Space

Pilates Space is a fully equipped Pilates Studio, using Gratz manufactured apparatus, which is the best in the industry. The instructor/owner Arlene Katz, PT, completed the New York Pilates Studio® Teacher Certification Program, the first professional Pilates teacher training program in the world.

What was involved in the training to become a certified Pilates instructor?
The extensive training included over 700 hours of practice, instruction, observation, and exams – written and practical – on all the apparatus, including: the reformer, Cadillac, Mat, Wunda Chair, High Chair, Pedipull, Small Barrel,Ladder Barrel, Spine Corrector, and small appliances. The instructors at the New York Pilates Studio® were second generation Teacher of Teachers, maintaining the highest standard of authenticity in preserving Mr. Pilates’ original method of body/mind conditioning. Pilates Space is devoted to preserving this method…enabling everyone to reach their fullest potential and achieve their personal goals.

Motivating factor:
I taught Authentic PilatesTm in New York City for 3 years, and wanted to bring home its amazing benefits to this community.My family, friends, and patients shared my enthusiasm, and agreed there was a need for someone to teach the program in its entirety. I love teaching the exercises, and felt it was a gift that I needed to share with everyone.

What sets you apart from the competition?
My training in New York, with the most respected teachers in the industry, and my teaching at the New York Pilates Studio® has enabled me to teach people from all walks of life: dancers, the average person, and those with medical and orthopedic problems. My 28 years of physical therapy experience gives me a medical perspective that is essential for developing a safe, effective, and realistic exercise program. I am also certified with the NSCA as a Certified Strength and Conditioning Specialist.

What would make your patrons refer others to your business?
Most people feel their posture, strength, flexibility, balance, and focus have improved. They feel better, look better, and perform better at work and play. They also enjoy their workout and leave feeling energized, refreshed, and uplifted. These are all positive things that they want to share with people they know.

Who, related to your profession, would you like to meet?
I would like to meet all of the Pilates Elders, as they were taught by Mr. Pilates. I would like to find out all about his style of teaching and how he developed his contrology (Pilates) exercises.